{"id":178778,"date":"2016-06-07T16:40:40","date_gmt":"2016-06-07T14:40:40","guid":{"rendered":"http:\/\/www.radioluna.it\/news\/?p=178778"},"modified":"2016-06-07T16:42:59","modified_gmt":"2016-06-07T14:42:59","slug":"gaia-e-giulia-biondi-presentano-meglio-camminare-o-correre-per-perdere-peso","status":"publish","type":"post","link":"https:\/\/www.radioluna.it\/news\/2016\/06\/gaia-e-giulia-biondi-presentano-meglio-camminare-o-correre-per-perdere-peso\/","title":{"rendered":"Gaia e Giulia Biondi presentano: meglio camminare o correre per perdere peso?"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p><a href=\"http:\/\/www.bilanciamo.it\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-178415\" src=\"http:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/05\/bilanciamo_banner-689x258.png\" alt=\"bilanciamo_banner\" width=\"689\" height=\"258\" srcset=\"https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/05\/bilanciamo_banner.png 689w, https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/05\/bilanciamo_banner-300x112.png 300w\" sizes=\"auto, (max-width: 689px) 100vw, 689px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/04\/giulia-e-Gaia.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-176563 size-medium\" src=\"http:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/04\/giulia-e-Gaia-300x300.jpg\" alt=\"giulia e Gaia\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/04\/giulia-e-Gaia-300x300.jpg 300w, https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/04\/giulia-e-Gaia-150x150.jpg 150w, https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/04\/giulia-e-Gaia-768x768.jpg 768w, https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/04\/giulia-e-Gaia-500x500.jpg 500w, https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/04\/giulia-e-Gaia-80x80.jpg 80w, https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/04\/giulia-e-Gaia-689x689.jpg 689w, https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/04\/giulia-e-Gaia-50x50.jpg 50w, https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/04\/giulia-e-Gaia-800x800.jpg 800w, https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/04\/giulia-e-Gaia.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Ogni giorno dal luned\u00ec al venerd\u00ec su Radio Luna alle 9,45 (e in replica alle 13,45) \u00e8 in onda Bilanciamo sulla Luna, la rubrica di Giulia e Gaia Biondi, le sorelle di Latina esperte in Educazione Alimentare.<\/p>\n<p style=\"text-align: justify;\">&#8220;Meglio camminare o correre per perdere peso?&#8221;. Se volete scoprirlo riascoltate qui (cliccando sulla barra nera dell&#8217;audio) la puntata di oggi<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-178778-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/06\/bilanciamo-per-sito4.mp3?_=1\" \/><a href=\"http:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/06\/bilanciamo-per-sito4.mp3\">http:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/06\/bilanciamo-per-sito4.mp3<\/a><\/audio>\n<div class=\"radio-posizionamento-telefono-in-articoli-dopo-il-contenuto-articolo radio-entity-placement\" id=\"radio-544932647\"><div id=\"radio-2143884890\"><a href=\"https:\/\/grupporedi.it\/\" aria-label=\"Redi-Qr\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2026\/03\/Redi-Qr.jpg\" alt=\"\"  srcset=\"https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2026\/03\/Redi-Qr.jpg 800w, https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2026\/03\/Redi-Qr-768x639.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" width=\"300\" height=\"250\"   \/><\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Ogni giorno dal luned\u00ec al venerd\u00ec su Radio Luna alle 9,45 (e in replica alle 13,45) \u00e8 in onda Bilanciamo sulla Luna, la rubrica di Giulia e Gaia Biondi, le sorelle di Latina esperte in Educazione Alimentare. &#8220;Meglio camminare o correre per perdere peso?&#8221;. Se volete scoprirlo riascoltate qui (cliccando sulla barra nera dell&#8217;audio) la [&hellip;]<\/p>\n","protected":false},"author":62,"featured_media":178780,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[735],"tags":[],"class_list":["post-178778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-attualita"],"_links":{"self":[{"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/posts\/178778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/comments?post=178778"}],"version-history":[{"count":0,"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/posts\/178778\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/media\/178780"}],"wp:attachment":[{"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/media?parent=178778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/categories?post=178778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/tags?post=178778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}