{"id":180591,"date":"2016-07-22T09:47:49","date_gmt":"2016-07-22T07:47:49","guid":{"rendered":"http:\/\/www.radioluna.it\/news\/?p=180591"},"modified":"2016-07-22T16:30:03","modified_gmt":"2016-07-22T14:30:03","slug":"gaia-e-giulia-biondi-presentano-trekking-in-montagna-diversivo-alla-corsetta","status":"publish","type":"post","link":"https:\/\/www.radioluna.it\/news\/2016\/07\/gaia-e-giulia-biondi-presentano-trekking-in-montagna-diversivo-alla-corsetta\/","title":{"rendered":"Gaia e Giulia Biondi presentano: trekking in montagna, diversivo alla corsetta"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p><a href=\"http:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/07\/bilanciamo_banner-689x371.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-179956\" src=\"http:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/07\/bilanciamo_banner-689x371-689x371.jpg\" alt=\"bilanciamo_banner-689x371\" width=\"689\" height=\"371\" srcset=\"https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/07\/bilanciamo_banner-689x371.jpg 689w, https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/07\/bilanciamo_banner-689x371-300x162.jpg 300w\" sizes=\"auto, (max-width: 689px) 100vw, 689px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Ogni giorno dal luned\u00ec al venerd\u00ec su Radio Luna alle 9,45 (e in replica alle 13,45) \u00e8 in onda <strong>Bilanciamo sulla Luna<\/strong>, la rubrica di Giulia e Gaia Biondi, le sorelle di Latina esperte in Educazione Alimentare.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/07\/915b3eb7-ab6a-423d-be4f-1a59e7cbc249.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-180458\" src=\"http:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/07\/915b3eb7-ab6a-423d-be4f-1a59e7cbc249-689x861.jpg\" alt=\"915b3eb7-ab6a-423d-be4f-1a59e7cbc249\" width=\"689\" height=\"861\" srcset=\"https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/07\/915b3eb7-ab6a-423d-be4f-1a59e7cbc249-689x861.jpg 689w, https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/07\/915b3eb7-ab6a-423d-be4f-1a59e7cbc249-240x300.jpg 240w, https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/07\/915b3eb7-ab6a-423d-be4f-1a59e7cbc249-768x960.jpg 768w, https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/07\/915b3eb7-ab6a-423d-be4f-1a59e7cbc249-819x1024.jpg 819w, https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/07\/915b3eb7-ab6a-423d-be4f-1a59e7cbc249-800x1000.jpg 800w, https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/07\/915b3eb7-ab6a-423d-be4f-1a59e7cbc249-300x375.jpg 300w, https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/07\/915b3eb7-ab6a-423d-be4f-1a59e7cbc249.jpg 1280w\" sizes=\"auto, (max-width: 689px) 100vw, 689px\" \/><\/a>Un trekking sulle montagne dei Lepini \u00e8 un&#8217;ottima alternativa alla corsetta domenicale divenuta faticosa con il gran caldo. &#8220;Il paesaggio \u00e8 bellissimo e dopo un&#8217;ora avrete bruciato 400 kcalorie&#8221;, \u00a0raccontano Gaia e Giulia.<\/p>\n<p style=\"text-align: justify;\"><strong>ASCOLTA<\/strong><\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-180591-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/07\/bilanciamo-per-sito-12.mp3?_=1\" \/><a href=\"http:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/07\/bilanciamo-per-sito-12.mp3\">http:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2016\/07\/bilanciamo-per-sito-12.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\n<div id=\"radio-3408140333\" class=\"radio-dopo-il-contenuto radio-entity-placement\"><a href=\"https:\/\/concessionari-suzuki.it\/bodema\/\" aria-label=\"Bodema 1200&#215;600 banner Suzuki_AX\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2025\/05\/Bodema-1200x600-banner-Suzuki_AX.jpg\" alt=\"\"  srcset=\"https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2025\/05\/Bodema-1200x600-banner-Suzuki_AX.jpg 1200w, https:\/\/www.radioluna.it\/news\/wp-content\/uploads\/2025\/05\/Bodema-1200x600-banner-Suzuki_AX-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" width=\"800\" height=\"300\"   \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Ogni giorno dal luned\u00ec al venerd\u00ec su Radio Luna alle 9,45 (e in replica alle 13,45) \u00e8 in onda Bilanciamo sulla Luna, la rubrica di Giulia e Gaia Biondi, le sorelle di Latina esperte in Educazione Alimentare. Un trekking sulle montagne dei Lepini \u00e8 un&#8217;ottima alternativa alla corsetta domenicale divenuta faticosa con il gran caldo. [&hellip;]<\/p>\n","protected":false},"author":60,"featured_media":180458,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[735],"tags":[],"class_list":["post-180591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-attualita"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/posts\/180591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/users\/60"}],"replies":[{"embeddable":true,"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/comments?post=180591"}],"version-history":[{"count":0,"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/posts\/180591\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/media\/180458"}],"wp:attachment":[{"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/media?parent=180591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/categories?post=180591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.radioluna.it\/news\/wp-json\/wp\/v2\/tags?post=180591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}